Wednesday 1 January 2014

Pumpkin Houmous



Ingredients

1 can chickpeas, rinsed and drained
1/4 cup tahini (sesame paste)
2 cloves garlic, minced
dash of sea salt and fresh ground pepper
2 tablespoons of freshly squeezed lemon juice
2 tablespoons of pumpkin seeds
3 tablespoons extra virgin olive oil
+ some plain water (optional) if the consistency is too thick

Instructions

Whizz all the ingredients in a food processor or blender until smooth. Add a little water if needed. Taste and add more sea salt and pepper to your taste.
Enjoy as a dip or sandwich spread.



 Inspired by recipe by Pure Ella

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